Right Mindfulness : ​ค้นหาหนังสือธรรมะ หน้า 6 / 6

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants

Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva

This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of generosity towards beggars. It highlights the significance of bala

Children often encounter problems later in life because the parents did not fulfill these responsibilities. Why Do Some Children Behave Badly? Our ancestors provided us with a very interesting answer.

Children face challenges later in life when parents neglect their responsibilities. This text explores how inadequate parenting skills contribute to children's understanding of right and wrong and the

3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of

This text discusses the significance of maintaining a clear and bright mind through inhalation and exhalation as key to life and decision-making. It emphasizes preparing for death by reflecting on pas

Part Five: Truth for the Family have this kind of person as a subordinate, s/he should be ready to prove his actual accomplishments. This person may deserve a single level promotion. 3. If a person ha

In the context of family and personal development, the Law of Kamma emphasizes the importance of right actions leading to favorable outcomes. Promotion is based on actual accomplishments, with a clear

Part Seven: Appendixes All of these precepts are meant to decrease kilesa, especially sexual desire and allow us to focus on spiritual cultivation. Five Precepts: five rules of conduct that we can cho

This section discusses the Five Precepts aimed at reducing kilesa, particularly sexual desire, fostering spiritual growth. The Five Precepts include refraining from killing, stealing, sexual misconduc

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การบริหาร หมายถึงการที่ผู้นำใช้ทรัพยากรที่มีอยู่ในองค์กรหรือในหน่วยงานหรือในส่วนที่จะนำมาทำงานของหน่วยงานนั้นให้มีประสิทธิภาพ และเกิดประโยชน์สูงสุดในระดับที่วางไว้ โดยนำเอาความสามารถของคนชุดนั้นมาจัดก

การบริหารคือการใช้ทรัพยากรในองค์กรอย่างมีประสิทธิภาพ โดยผู้นำต้องมีความรู้และสามารถจัดกลุ่มคนให้ทำงานได้อย่างมีประสิทธิผล การบริหารมี 4 ขั้นตอนหลัก ได้แก่ การตั้งเป้าหมาย การดำเนินการ และการเปลี่ยนแปล

live with them from the time we are born. Each one of these groups shapes our character, our basic nature, and that is why we teach that the very first, of the thirty-eight blessings in this life is t

เนื้อหานี้สำรวจบทบาทที่สำคัญของกลุ่มคนต่างๆ ในการกำหนดลักษณะและธรรมชาติของเรา เริ่มต้นจากพ่อแม่ที่สอนและดูแลเรา ต่อมาคือครูที่ให้ความรู้และสอนให้เราเรียนรู้ที่จะสังคม รวมถึงบทบาทของคู่ชีวิตและเพื่อนที

Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened in 1914. His “best”

This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretch

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

Chapter 3 directly and indirectly so that students can understand and learn thoroughly. This requires trainers who have not only the first level of wisdom, which is from memorization, but also from t

บทนี้อธิบายถึงความสำคัญของครูในฐานะที่เป็นแบบอย่างและการผสมผสานความรู้ทางวิชาการเข้ากับธรรม เพื่อช่วยให้นักเรียนเติบโตเป็นคนดี เนื้อหายังกล่าวถึงระดับความเข้าใจที่พระพุทธเจ้าสอนเกี่ยวกับชีวิต สี่ขั้นต

METEATION The practice of meditation in daily life leads to understanding the value of the right view. Those who do not easily have an understanding of the right view are easily overcome by kilesa. Wi

การทำสมาธิในชีวิตประจำวันช่วยให้เข้าใจคุณค่าของมุมมองที่ถูกต้อง ผู้ที่ไม่มีความเข้าใจในมุมมองที่ถูกต้องได้ง่าย มักถูกคilesa มีชัย ด้วยมุมมองที่ถูกต้องทำให้สามารถรู้จักตัวเองและอุปสรรคที่ต้องเอาชนะเพื่

7. A wife like an slave: A wife who allows herself to be abused, slapped or beaten by her husband without becoming angry or vengeful and without blaming her husband, who is contented to be completely

This text discusses different types of wives in Buddhist teachings, illustrating how their characteristics influence their karmic outcomes. It differentiates between negative types, like a wife who is

the snake started to crush him in his coils, he thought again of killing the snake, but remembering his Precepts he threw down the knife. He thought to himself, that if he should die, at least he woul

This text illustrates the significance of Right Action in Buddhist practice, showcasing a layman's resolute adherence to Precepts when confronted by a snake. The narrative emphasizes that true abstent

money any more. She used the whole 1,000 kahapanas to buy flowers for Sammavadi and the courtesans. Seeing that there were more flowers than usual, the courtesans asked Khujutara whether the king had

This text narrates the story of Khujutara, who uses all her money for good after understanding the teachings of the Buddha about the consequences of embezzlement. Her change illustrates the concepts o

the Buddha didn’t explain what the device was by which they could see and know according to reality, they could follow the gist of what he was explaining. 2.3 Benefits of Seeing and Knowing according

This text delves into the teachings of the Buddha regarding the benefits of seeing and knowing according to reality. Although he did not explicitly define the device for achieving this understanding,

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br